Personal Training

Experience one on one personal training. Learn how to build a strong sense of body awareness while pushing yourself to your next physical fitness level. Whether you are looking to start working out for the first time, looking to get back into shape, or looking to master your form, I would love to help you. Through teaching and coaching you through new movements and workouts you will develop a strong foundation that we will build upon. Engage a new awareness and awaken a new love for movement.

1 on 1 Training Session

30 mins complimentary consultation

60 mins 79.65+HST $90.00

Group training for 3-4 people of similar fitness levels is available upon request and schedule availability

To book any training please contact me via info@tenzintara.com or book in for a complimentary virtual/phone consult!

Registered Massage Therapy (RMT)

Tenzin uses her knowledge in anatomy, swedish massage, myofascial release, visceral manipulation and craniosacral therapy in partnership with her holistic approach when treating her clients. She is a firm believer in treating the whole person and not just the injury/dysfunction they are presenting with. She is always happy to suggest stretches and/or exercises that will aid in her client’s recovery and help them maintain the work that was done together.

Registered Massage Therapy

45 mins $84.07+HST $95.00

60 mins $106.19+HST $120.00

75 mins $123.89+HST $140.00

Currently, I only accept e-transfers or cash as forms of payment. An official receipt will always be issued to clients via email after receiving payment.